4 Steps to Getting Started
Talk With Your Coach
Schedule your FREE 15-min 1-on-1 with Coach Jene' to discuss your goals
Schedule Your Classes
Choose the classes that fit your goals. Book your classes
Meet Your Teammates
Meet your teammates. Get acquainted. Introduce yourself and gain support
Get In Shape
Log on to your LIVE workout with Coach Jene' and the rest of your team and get fit at home, work or at the gym
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SIMPLE EFFECTIVE EXERCISE COACHING
DESIGN TO HELP YOU BURN FAT AND LOSE POUNDS
monday
Cardio KickBoxing
One of the best ways to burn fat. Cardio Kickboxing is a fun fat burn intense boxing class designed not just to burn calories but to tone your total body
friday
Tone & Sculpt
while you are losing the pounds you are also shaping and toning your body to give you the lean sculpting look you desire.
tuesday
Burn & Build
A combination of burning calories and building and shaping your body at the same time. Burn & Build helps you lose while toning your body
wednesday
Sweat & Strength
With strength training your muscles burning calories during the workout and continue to burn calories even after. The ultimate fat burn strength training workout
thursday
Tone & Sculpt
while you are losing the pounds you are also shaping and toning your body to give you the lean sculpting look you desire.
Your Daily Motivation
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